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Getting started with this course:

You will continue to have access to this course and all activities throughout the 2026-27 school year, so you don't need to complete everything today.
Like a video playlist, use the course menu to complete the lessons in any order that you choose, or you can try calming and coping strategies in the Virtual Zen Zone.
🌟Before you exit the course, do two things:

2. Read the instructions on how to access Xello

📢Click play Play to watch a video featuring Wekiva High School students.

Coping Skills & Self-care

Social Media & Mental Health

Reaching out for help