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Resiliency means knowing when to ask for help.
| Resource | Phone | Description |
| 988 Suicide & Crisis Lifeline Links to an external site. | 9-8-8 | Text, chat, or call: 24/7 free hotline available to anyone in suicidal crisis or emotional distress |
| Crisis Text Line Links to an external site. | Text HOME to 741741 | Free, 24/7 mental health support via text message |
| National Human Trafficking Hotline Links to an external site. | 1-888-373-7888 | 24/7 free, confidential hotline that provides support and advocacy in more than 200 languages. |
The Monique Burr Foundation Links to an external site. creates free educational resources to all Florida schools on state-mandated prevention topics such as bullying, human trafficking, and mental wellness. These materials are funded by a grant from the Florida Attorney General and have been vetted for age appropriateness and alignment to state requirements. The curriculum is from the specific program Mental Health Matters, which is designed to satisfy Florida's resiliency instructional mandate.